A Day for Women
Adventure • Community • Nature • Nurture
What might you discover when you give yourself space to move, breathe, listen and create?
Join three experienced women facilitators for a four-hour experiential gathering designed to support curiosity, connection, self-discovery and intentional living.
Jill Shireen brings movement, rhythm and expression. Lori Taylor guides breathwork and presence. Patricia Auchnie, offers self-authorship and integration, helping you turn discoveries into intentional choices.
Together, they create a supportive space to explore more of yourself and what could become possible.
Come with curiosity. Make room for movement, meaningful connection, reflection, an outdoor hike and a next chapter you consciously author.
Event Details
Sunday, October 25, 2026
10 a.m. to 2 p.m. Atlantic
Lawrencetown, Nova Scotia
Investment: $180
Your Experience
Movement with Jill Shireen, RN
An RN, dancer and Nova Scotia Fitness Association certified instructor, Jill brings movement, rhythm and melody together to nourish mind, body and spirit. Her energizing practice invites expression, connection and the joy of moving.
Breathwork with Lori Taylor
Drawing on her yoga teacher training, pranayama studies and experiences around the world, Lori offers intuitive guided breathwork, inviting you to explore your breath, deepen awareness and connect with the present moment at your own pace.
Integration and Self-Authorship with Patricia Auchnie, RSW, MSW
Patricia guides you in making meaning of your experience and bringing what you discover into everyday life. Through reflection, the Five Cs of Connection and the Seven Steps to Engineering Agency, explore the patterns shaping your choices and identify an intentional next step in how you live, love and lead.
What to Bring
- A brown bag lunch and water bottle
- Your own yoga mat, eye covering, blanket and pillow
- Clothing and footwear suitable for an outdoor hike
- A journal and pen for the self-authorship and integration experience
Reserve Your Place
Four hours. Three facilitators. One invitation to discover more of yourself and consciously author what comes next.
