The Mechanics of Self Authorship – Free Event

Free Mechanics

90-Minute FREE Live Experiential Masterclass

Master Your Mind. Choose Your Intention. Activate Your Courage. Author Your Life.

What if the story you've been telling yourself isn't the whole truth?

Every day, your brain makes predictions, creates stories, interprets experiences, and influences how you think, feel, behave, and connect with others.

But how much of your life are you consciously authoring, and how much is being directed by old programming, assumptions, and automatic patterns?

You are not your programming. You are the person who can learn to examine it.

Join Patricia Auchnie, RSW, MSW, Clinical Specialist, Certified Brain Coach, and Psychological Health and Safety Consultant, for a free, interactive introduction to 

“The Mechanics of Self-Authorship: Seven Steps to Engineering Agency.”

What You'll Explore

Through evidence-informed teaching, guided reflection, and experiential exercises, you'll be introduced to:

  • The Seven Steps to Engineering Agency: A practical framework for moving from automatic reactions to conscious, intentional action.
  • The Five Cs of Connection: Curiosity, Collect, Code, Curate, and Create. A pathway to understanding yourself and connecting more meaningfully with others.
  • Your Brain's Operating System: How conditioning, cognitive biases, emotional responses, and protective patterns influence your everyday experiences.
  • The Observer and the Operator: Learning to notice the stories your mind creates without automatically allowing them to direct your behaviour.
  • The Power of Self-Authorship: How greater awareness, clarity, and intentional choices can influence your relationships, leadership, and personal growth.

Who Is This For?

Leaders, executives, healthcare professionals, educators, entrepreneurs, and curious human beings who want to understand themselves more deeply and consciously influence how they live, work, love, and lead.

No previous experience is required. Just curiosity and a willingness to examine what you think you know.

What to Expect

This is not a traditional lecture. It's a live, interactive experience combining neuroscience-informed insights, practical tools, personal reflection, and opportunities for meaningful discovery.

Free | 90 Minutes | Live Online

This session will not be recorded, creating space for presence, participation, and authentic exploration.

Your Life. Your Agency. Your Authorship.

You cannot always choose what happens around you. But you can develop your capacity to recognize what's happening within you and consciously choose what happens next.

Reserve your free place today.

Come curious. Leave with a new perspective on what's possible.

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